# 1st mission completed! Onwards and upwards

**URL:** <https://treehouse.sofi.health/t/1st-mission-completed-onwards-and-upwards/2908>\
**Category:** Uncategorized\
**Created:** [8 April 2022 08:20 UTC](https://treehouse.sofi.health/t/1st-mission-completed-onwards-and-upwards/2908 "2022-04-08T08:20:18Z")\
**Posts on this page:** 5\
**Page:** 1

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**Author:** ![tinaspain](https://dub1.discourse-cdn.com/flex013/user_avatar/treehouse.sofi.health/tinaspain/32/3420_2.png) [@tinaspain](https://treehouse.sofi.health/u/tinaspain)\
**Post date:** [8 April 2022 08:20 UTC](https://treehouse.sofi.health/t/1st-mission-completed-onwards-and-upwards/2908/1 "2022-04-08T08:20:18Z")

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Hi all,  
I have completed first stage although i have a little spray left in each pod which i will use up until we recieve our next batch. Cant wait for next phase xx

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**Author:** ![Aaron](https://dub1.discourse-cdn.com/flex013/user_avatar/treehouse.sofi.health/aaron/32/527_2.png) [@Aaron](https://treehouse.sofi.health/u/Aaron)\
**Post date:** [8 April 2022 09:22 UTC](https://treehouse.sofi.health/t/1st-mission-completed-onwards-and-upwards/2908/2 "2022-04-08T09:22:19Z")

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Wahey awesome news, how did you find your sleep throughout it? Did you find it improve significantly or slightly or even none at all? I found mine improved a fair bit 🙂

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**Author:** ![Aaron](https://dub1.discourse-cdn.com/flex013/user_avatar/treehouse.sofi.health/aaron/32/527_2.png) [@Aaron](https://treehouse.sofi.health/u/Aaron)\
**Post date:** [8 April 2022 09:22 UTC](https://treehouse.sofi.health/t/1st-mission-completed-onwards-and-upwards/2908/3 "2022-04-08T09:22:42Z")

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Managed to get 9 hours last night aswell!

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**Author:** ![tinaspain](https://dub1.discourse-cdn.com/flex013/user_avatar/treehouse.sofi.health/tinaspain/32/3420_2.png) [@tinaspain](https://treehouse.sofi.health/u/tinaspain)\
**Post date:** [8 April 2022 09:43 UTC](https://treehouse.sofi.health/t/1st-mission-completed-onwards-and-upwards/2908/4 "2022-04-08T09:43:32Z")

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Wow 9 hours sleep! Incredible. I am lucky to get 2 hours solid uninterrupted! Being totally honest im not sure my sleep has improved but i reserve judgement until we are on to next phase. However my circumstances dont let me relax too much as i live and have cared for my mother for past 8 years, which is quite exhausting so you think i would collapse into bed but i always have one ear listening as amongst many other things she suffers with seizures.  
On a plus my favourite pod so far has been the pink one, i feel this one worked best for anxiety. Keep praying for a miracle though! 🙏 🙏 xx

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**Author:** ![Aaron](https://dub1.discourse-cdn.com/flex013/user_avatar/treehouse.sofi.health/aaron/32/527_2.png) [@Aaron](https://treehouse.sofi.health/u/Aaron)\
**Post date:** [8 April 2022 10:11 UTC](https://treehouse.sofi.health/t/1st-mission-completed-onwards-and-upwards/2908/5 "2022-04-08T10:11:32Z")

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Well atleast it’s helped your anxiety , hopefully somewhere on the SoFiMap there will be something that will help you 😍 🤞