# 3rd Sofi Stick completed **URL:** \ **Category:** Uncategorized\ **Created:** [28 September 2022 11:57 UTC](https://treehouse.sofi.health/t/3rd-sofi-stick-completed/4287 "2022-09-28T11:57:11Z")\ **Posts on this page:** 2\ **Page:** 1
**Author:** ![Milli47](https://dub1.discourse-cdn.com/flex013/user_avatar/treehouse.sofi.health/milli47/32/987_2.png) [@Milli47](https://treehouse.sofi.health/u/Milli47)\ **Post date:** [28 September 2022 11:57 UTC](https://treehouse.sofi.health/t/3rd-sofi-stick-completed/4287/1 "2022-09-28T11:57:11Z")
Hi, I have just finished my 3rd Sofi stick and I can honestly say that my sleep has improved immensely. I didn’t really notice until I was part way through my second stick but now, instead of lying awake for hours, I more often than not fall asleep within half an hour. Also, I used to wake up at least 3 or 4 times a night and took quite a while to get back to sleep but now I might only wake up once or twice but I usually get back to sleep within 5 minutes. I had a bit of a glitch with the sofi stick last week when I had a ‘missing pod’ message but I soon got it rectified by removing and re-inserting the pod a couple of times. Unfortunately a couple of days later the battery ran out and as we were on holiday in a remote village I couldn’t replace it. As I only had a couple of days left I just continued until the stick was empty. I am really pleased that I joined the program as I feel that I am well on the way to improving my sleep overall​:slightly\_smiling\_face:🤞 ---
**Author:** ![mozza.stan77](https://dub1.discourse-cdn.com/flex013/user_avatar/treehouse.sofi.health/mozza.stan77/32/2244_2.png) [@mozza.stan77](https://treehouse.sofi.health/u/mozza.stan77)\ **Post date:** [29 September 2022 13:59 UTC](https://treehouse.sofi.health/t/3rd-sofi-stick-completed/4287/2 "2022-09-29T13:59:42Z")
3rd stick has worked a treat on me too and sleeping really well on it 🙂