# Being perimenopausal and sleep!

**URL:** <https://treehouse.sofi.health/t/being-perimenopausal-and-sleep/5523>\
**Category:** Uncategorized\
**Created:** [15 October 2022 11:54 UTC](https://treehouse.sofi.health/t/being-perimenopausal-and-sleep/5523 "2022-10-15T11:54:22Z")\
**Posts on this page:** 1\
**Showing post:** 6

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**Author:** ![alexwalkerjones](https://dub1.discourse-cdn.com/flex013/user_avatar/treehouse.sofi.health/alexwalkerjones/32/11_2.png) [@alexwalkerjones](https://treehouse.sofi.health/u/alexwalkerjones)\
**Post date:** [17 October 2022 08:04 UTC](https://treehouse.sofi.health/t/being-perimenopausal-and-sleep/5523/6 "2022-10-17T08:04:21Z")

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Hi @aneela1970 and so thrilled to have you here raising such an important issue. I wanted to provide a link to a previous thread in case you found it useful or interesting: [Ladies of a certain age!](https://treehouse.sofi.health/t/ladies-of-a-certain-age/3928)

@pamelaspence, our medical herbalist also shares some of her incredible research and writing there too 😊 💌

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