# Do you feel the different scents relax you?

**URL:** <https://treehouse.sofi.health/t/do-you-feel-the-different-scents-relax-you/9744>\
**Category:** Living with sleeplessness\
**Created:** [17 July 2023 12:21 UTC](https://treehouse.sofi.health/t/do-you-feel-the-different-scents-relax-you/9744 "2023-07-17T12:21:46Z")\
**Posts on this page:** 20\
**Page:** 1

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**Author:** ![Jlynn4](https://avatars.discourse-cdn.com/v4/letter/j/e8c25b/32.png) [@Jlynn4](https://treehouse.sofi.health/u/Jlynn4)\
**Post date:** [17 July 2023 12:21 UTC](https://treehouse.sofi.health/t/do-you-feel-the-different-scents-relax-you/9744/1 "2023-07-17T12:21:46Z")

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Love the second scent of the second spray it’s calming

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**Author:** ![Purplepink](https://avatars.discourse-cdn.com/v4/letter/p/67e7ee/32.png) [@Purplepink](https://treehouse.sofi.health/u/Purplepink)\
**Post date:** [19 July 2023 00:56 UTC](https://treehouse.sofi.health/t/do-you-feel-the-different-scents-relax-you/9744/2 "2023-07-19T00:56:10Z")

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Are you doing the ashwagandha? I really like the second (yellow) one too. I like the scent and the taste the best so far. It’s relaxing. I’m on the third one now and I don’t mind that or the first one but the yellow is my favourite taste 😊

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**Author:** ![Marina](https://dub1.discourse-cdn.com/flex013/user_avatar/treehouse.sofi.health/marina/32/3370_2.png) [@Marina](https://treehouse.sofi.health/u/Marina)\
**Post date:** [19 July 2023 11:31 UTC](https://treehouse.sofi.health/t/do-you-feel-the-different-scents-relax-you/9744/3 "2023-07-19T11:31:57Z")

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@Jlynn4 - thank you for the message!

The responses to sofi fragrances are always so different! I heard a feedback that #2 fragrance smells like grandma’s perfume!🙂

We are glad to hear you are enjoying your fragrance journey and keep up good journaling work :sofi_moon: 📖

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**Author:** ![Fee](https://avatars.discourse-cdn.com/v4/letter/f/77aa72/32.png) [@Fee](https://treehouse.sofi.health/u/Fee)\
**Post date:** [5 November 2023 22:27 UTC](https://treehouse.sofi.health/t/do-you-feel-the-different-scents-relax-you/9744/4 "2023-11-05T22:27:54Z")

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The scents are awesome finally slept but the week off my sleep is dire

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**Author:** ![alexwalkerjones](https://dub1.discourse-cdn.com/flex013/user_avatar/treehouse.sofi.health/alexwalkerjones/32/11_2.png) [@alexwalkerjones](https://treehouse.sofi.health/u/alexwalkerjones)\
**Post date:** [6 November 2023 08:41 UTC](https://treehouse.sofi.health/t/do-you-feel-the-different-scents-relax-you/9744/5 "2023-11-06T08:41:00Z")

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This is fascinating @Fee! Did you find that your focus is improved during the spraying week also, or just relaxation more than anything?

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**Author:** ![Fee](https://avatars.discourse-cdn.com/v4/letter/f/77aa72/32.png) [@Fee](https://treehouse.sofi.health/u/Fee)\
**Post date:** [6 November 2023 09:13 UTC](https://treehouse.sofi.health/t/do-you-feel-the-different-scents-relax-you/9744/6 "2023-11-06T09:13:18Z")

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I felt more focused,calm and relaxed I was still waking up during the night but my quality of sleep was better

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**Author:** ![CjaJose](https://dub1.discourse-cdn.com/flex013/user_avatar/treehouse.sofi.health/cjajose/32/1347_2.png) [@CjaJose](https://treehouse.sofi.health/u/CjaJose)\
**Post date:** [6 November 2023 19:24 UTC](https://treehouse.sofi.health/t/do-you-feel-the-different-scents-relax-you/9744/7 "2023-11-06T19:24:25Z")

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Feeling a little unwell at the moment due to a head cold and chesty cough so dare not use any sprays at present. Will give it a go once everything clears up.  
6 days in and now on the penicillin and steroid diet. Gone from feeling a little unwell to feeling quite ill. Day 10 and more of the same. Wish it would go away. Two weeks now and still not well.  
Cheers all  
😇🛌🌡

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**Author:** ![JustLau5](https://dub1.discourse-cdn.com/flex013/user_avatar/treehouse.sofi.health/justlau5/32/2956_2.png) [@JustLau5](https://treehouse.sofi.health/u/JustLau5)\
**Post date:** [9 November 2023 15:05 UTC](https://treehouse.sofi.health/t/do-you-feel-the-different-scents-relax-you/9744/8 "2023-11-09T15:05:33Z")

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I’ve just started mine today, and I’ve been started on no.3.  
I absolutely love this scent, it’s like fresh oranges, and makes me feel instantly calmer and more focused!  
I’ve had a lot of market research to do for work the last few days, so I sprayed it in the air around me and a couple sprays on my clothes, and it’s 100% helped me carry on my research, so I’d say it’s a winner!!!  
Can’t wait to see if the other capsules have the same effect :sofijis: :spiritbug: 💖 :sofi_moon:

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**Author:** ![dcm.leeds](https://dub1.discourse-cdn.com/flex013/user_avatar/treehouse.sofi.health/dcm.leeds/32/731_2.png) [@dcm.leeds](https://treehouse.sofi.health/u/dcm.leeds)\
**Post date:** [10 November 2023 07:17 UTC](https://treehouse.sofi.health/t/do-you-feel-the-different-scents-relax-you/9744/9 "2023-11-10T07:17:28Z")

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Just started fragrance number 3 and also thought it smelled of oranges.

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**Author:** ![JustLau5](https://dub1.discourse-cdn.com/flex013/user_avatar/treehouse.sofi.health/justlau5/32/2956_2.png) [@JustLau5](https://treehouse.sofi.health/u/JustLau5)\
**Post date:** [10 November 2023 11:47 UTC](https://treehouse.sofi.health/t/do-you-feel-the-different-scents-relax-you/9744/10 "2023-11-10T11:47:02Z")

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I can’t stop spraying it!🫣🍊🥰😂  
@dcm.leeds  
I sprayed it on my pillow last night and it defo helped me fall asleep quicker than usual as well! And even though I’ve not been sleeping for more than 4/5 hours a night, I defo felt calmer and more relaxed before going to sleep 💪🏽💪🏽💪🏽💪🏽🥰

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**Author:** ![dcm.leeds](https://dub1.discourse-cdn.com/flex013/user_avatar/treehouse.sofi.health/dcm.leeds/32/731_2.png) [@dcm.leeds](https://treehouse.sofi.health/u/dcm.leeds)\
**Post date:** [10 November 2023 20:45 UTC](https://treehouse.sofi.health/t/do-you-feel-the-different-scents-relax-you/9744/11 "2023-11-10T20:45:29Z")

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I will try spraying it on my pillow tonight.

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**Author:** ![chris.king5](https://dub1.discourse-cdn.com/flex013/user_avatar/treehouse.sofi.health/chris.king5/32/185_2.png) [@chris.king5](https://treehouse.sofi.health/u/chris.king5)\
**Post date:** [10 November 2023 21:49 UTC](https://treehouse.sofi.health/t/do-you-feel-the-different-scents-relax-you/9744/12 "2023-11-10T21:49:44Z")

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You can’t do that with valerian it’s quite potent

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**Author:** ![dcm.leeds](https://dub1.discourse-cdn.com/flex013/user_avatar/treehouse.sofi.health/dcm.leeds/32/731_2.png) [@dcm.leeds](https://treehouse.sofi.health/u/dcm.leeds)\
**Post date:** [11 November 2023 18:08 UTC](https://treehouse.sofi.health/t/do-you-feel-the-different-scents-relax-you/9744/13 "2023-11-11T18:08:29Z")

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I meant the fragrance spray which I currently have. The one which smells of oranges.

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**Author:** ![chris.king5](https://dub1.discourse-cdn.com/flex013/user_avatar/treehouse.sofi.health/chris.king5/32/185_2.png) [@chris.king5](https://treehouse.sofi.health/u/chris.king5)\
**Post date:** [11 November 2023 18:37 UTC](https://treehouse.sofi.health/t/do-you-feel-the-different-scents-relax-you/9744/14 "2023-11-11T18:37:17Z")

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Oranges are definitely better 🤣

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<div class="post-metadata">

**Author:** ![dcm.leeds](https://dub1.discourse-cdn.com/flex013/user_avatar/treehouse.sofi.health/dcm.leeds/32/731_2.png) [@dcm.leeds](https://treehouse.sofi.health/u/dcm.leeds)\
**Post date:** [11 November 2023 21:54 UTC](https://treehouse.sofi.health/t/do-you-feel-the-different-scents-relax-you/9744/15 "2023-11-11T21:54:24Z")

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Phew. Glad we cleared that one up!

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<div class="post-metadata">

**Author:** ![JustLau5](https://dub1.discourse-cdn.com/flex013/user_avatar/treehouse.sofi.health/justlau5/32/2956_2.png) [@JustLau5](https://treehouse.sofi.health/u/JustLau5)\
**Post date:** [17 November 2023 12:52 UTC](https://treehouse.sofi.health/t/do-you-feel-the-different-scents-relax-you/9744/16 "2023-11-17T12:52:00Z")

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🫣🙈😂  
No, spraying the oral sleep sprays ANYWHERE other than your mouth, would defo not be a good idea, and not recommended at all! @chris.king5  
😂🤣😭

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**Author:** ![JustLau5](https://dub1.discourse-cdn.com/flex013/user_avatar/treehouse.sofi.health/justlau5/32/2956_2.png) [@JustLau5](https://treehouse.sofi.health/u/JustLau5)\
**Post date:** [17 November 2023 12:53 UTC](https://treehouse.sofi.health/t/do-you-feel-the-different-scents-relax-you/9744/17 "2023-11-17T12:53:17Z")

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Did u try spraying it on your pillow? If so, how did u get on?🤗🥰 @dcm.leeds

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**Author:** ![Aaron](https://dub1.discourse-cdn.com/flex013/user_avatar/treehouse.sofi.health/aaron/32/527_2.png) [@Aaron](https://treehouse.sofi.health/u/Aaron)\
**Post date:** [17 November 2023 13:14 UTC](https://treehouse.sofi.health/t/do-you-feel-the-different-scents-relax-you/9744/18 "2023-11-17T13:14:00Z")

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@mozza.stan77 sprayed in his eye before I believe 😂

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**Author:** ![mozza.stan77](https://dub1.discourse-cdn.com/flex013/user_avatar/treehouse.sofi.health/mozza.stan77/32/2244_2.png) [@mozza.stan77](https://treehouse.sofi.health/u/mozza.stan77)\
**Post date:** [17 November 2023 14:17 UTC](https://treehouse.sofi.health/t/do-you-feel-the-different-scents-relax-you/9744/19 "2023-11-17T14:17:21Z")

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Ha ha…and my slept for ages!

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**Author:** ![Aaron](https://dub1.discourse-cdn.com/flex013/user_avatar/treehouse.sofi.health/aaron/32/527_2.png) [@Aaron](https://treehouse.sofi.health/u/Aaron)\
**Post date:** [17 November 2023 14:17 UTC](https://treehouse.sofi.health/t/do-you-feel-the-different-scents-relax-you/9744/20 "2023-11-17T14:17:53Z")

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Has it woken up yet ? 🤪

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