# Finished my ashwagandha

**URL:** <https://treehouse.sofi.health/t/finished-my-ashwagandha/9700>\
**Category:** Uncategorized\
**Created:** [15 July 2023 19:20 UTC](https://treehouse.sofi.health/t/finished-my-ashwagandha/9700 "2023-07-15T19:20:59Z")\
**Posts on this page:** 1\
**Page:** 1

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**Author:** ![JamesT](https://dub1.discourse-cdn.com/flex013/user_avatar/treehouse.sofi.health/jamest/32/2650_2.png) [@JamesT](https://treehouse.sofi.health/u/JamesT)\
**Post date:** [15 July 2023 19:20 UTC](https://treehouse.sofi.health/t/finished-my-ashwagandha/9700/1 "2023-07-15T19:20:59Z")

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So yesterday I finished my ashwagandha and tonight I have started my valerian study looking forward to seeing if it works better than my first study.  
I found the ashwagandha study did work some nights but didn’t more than it did.