# Good sleep, getting better

**URL:** <https://treehouse.sofi.health/t/good-sleep-getting-better/8062>\
**Category:** Uncategorized\
**Created:** [4 June 2023 09:33 UTC](https://treehouse.sofi.health/t/good-sleep-getting-better/8062 "2023-06-04T09:33:45Z")\
**Posts on this page:** 8\
**Page:** 1

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**Author:** ![Harobed](https://dub1.discourse-cdn.com/flex013/user_avatar/treehouse.sofi.health/harobed/32/2665_2.png) [@Harobed](https://treehouse.sofi.health/u/Harobed)\
**Post date:** [4 June 2023 09:33 UTC](https://treehouse.sofi.health/t/good-sleep-getting-better/8062/1 "2023-06-04T09:33:45Z")

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Good morning, I slept well last night, seems to be a bit up and down at the mo which is understandable, but on the whole much better. Ashwaganda rocks.  
Thanks team Sofi 🥳

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**Author:** ![drmudlark](https://avatars.discourse-cdn.com/v4/letter/d/e0b2c6/32.png) [@drmudlark](https://treehouse.sofi.health/u/drmudlark)\
**Post date:** [4 June 2023 20:57 UTC](https://treehouse.sofi.health/t/good-sleep-getting-better/8062/2 "2023-06-04T20:57:26Z")

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Good to hear that it is working for you. It seems that quite a lot of pioneers are seeing sleep benefits from this herb 💗

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**Author:** ![Kaveh](https://dub1.discourse-cdn.com/flex013/user_avatar/treehouse.sofi.health/kaveh/32/59_2.png) [@Kaveh](https://treehouse.sofi.health/u/Kaveh)\
**Post date:** [4 June 2023 23:48 UTC](https://treehouse.sofi.health/t/good-sleep-getting-better/8062/3 "2023-06-04T23:48:09Z")

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It’s so amazing to hear that you and Ashwa are getting along @Harobed … can’t wait to see how things improve or change during the full study … keep us posted 🙏

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**Author:** ![Harobed](https://dub1.discourse-cdn.com/flex013/user_avatar/treehouse.sofi.health/harobed/32/2665_2.png) [@Harobed](https://treehouse.sofi.health/u/Harobed)\
**Post date:** [5 June 2023 07:09 UTC](https://treehouse.sofi.health/t/good-sleep-getting-better/8062/4 "2023-06-05T07:09:28Z")

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Thank you @Kaveh, I will do.

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**Author:** ![Harobed](https://dub1.discourse-cdn.com/flex013/user_avatar/treehouse.sofi.health/harobed/32/2665_2.png) [@Harobed](https://treehouse.sofi.health/u/Harobed)\
**Post date:** [29 June 2023 18:33 UTC](https://treehouse.sofi.health/t/good-sleep-getting-better/8062/5 "2023-06-29T18:33:48Z")

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Update.  
Loving the better quality sleep, dreading when I finish my last pod.  
Thank you

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**Author:** ![Kaveh](https://dub1.discourse-cdn.com/flex013/user_avatar/treehouse.sofi.health/kaveh/32/59_2.png) [@Kaveh](https://treehouse.sofi.health/u/Kaveh)\
**Post date:** [29 June 2023 20:27 UTC](https://treehouse.sofi.health/t/good-sleep-getting-better/8062/6 "2023-06-29T20:27:38Z")

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Well I have some great update on this @Harobed as the team are planning another cycle of Valerian and Passiflora on the third gen sofi platform that we activated with Ashwaganda…. More on this to come shortly 🙏

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**Author:** ![Harobed](https://dub1.discourse-cdn.com/flex013/user_avatar/treehouse.sofi.health/harobed/32/2665_2.png) [@Harobed](https://treehouse.sofi.health/u/Harobed)\
**Post date:** [29 June 2023 20:49 UTC](https://treehouse.sofi.health/t/good-sleep-getting-better/8062/7 "2023-06-29T20:49:12Z")

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Thats great to hear. Thank you  
Hope its not too long, cant wait @Kaveh 😊

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**Author:** ![Kaveh](https://dub1.discourse-cdn.com/flex013/user_avatar/treehouse.sofi.health/kaveh/32/59_2.png) [@Kaveh](https://treehouse.sofi.health/u/Kaveh)\
**Post date:** [29 June 2023 20:52 UTC](https://treehouse.sofi.health/t/good-sleep-getting-better/8062/8 "2023-06-29T20:52:02Z")

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Not too long at all @Harobed … adding our lovely @alexwalkerjones snd amazing @bee who will share the details soon 🙏