# Just want to say πŸ’ž **URL:** \ **Category:** Talking sofi: We're in this together\ **Created:** [3 April 2022 12:11 UTC](https://treehouse.sofi.health/t/just-want-to-say/2819 "2022-04-03T12:11:56Z")\ **Posts on this page:** 11\ **Page:** 1
**Author:** ![magsxx1990](https://avatars.discourse-cdn.com/v4/letter/m/0ea827/32.png) [@magsxx1990](https://treehouse.sofi.health/u/magsxx1990)\ **Post date:** [3 April 2022 12:11 UTC](https://treehouse.sofi.health/t/just-want-to-say/2819/1 "2022-04-03T12:11:56Z")
Good afternoon to my lovely Sofi family πŸ™„ πŸ’œ Hope you all have a lovely Sunday 😍 πŸ’œ πŸ’– x ---
**Author:** ![dcm.leeds](https://dub1.discourse-cdn.com/flex013/user_avatar/treehouse.sofi.health/dcm.leeds/32/731_2.png) [@dcm.leeds](https://treehouse.sofi.health/u/dcm.leeds)\ **Post date:** [3 April 2022 16:14 UTC](https://treehouse.sofi.health/t/just-want-to-say/2819/2 "2022-04-03T16:14:07Z")
Happy Sunday to you too xx ---
**Author:** ![Quinine](https://dub1.discourse-cdn.com/flex013/user_avatar/treehouse.sofi.health/quinine/32/1086_2.png) [@Quinine](https://treehouse.sofi.health/u/Quinine)\ **Post date:** [3 April 2022 17:30 UTC](https://treehouse.sofi.health/t/just-want-to-say/2819/3 "2022-04-03T17:30:38Z")
You too @magsxx1990! Had a very relaxing day thankyou, 😊but already getting anxious for work in the morning 😬 ---
**Author:** ![dcm.leeds](https://dub1.discourse-cdn.com/flex013/user_avatar/treehouse.sofi.health/dcm.leeds/32/731_2.png) [@dcm.leeds](https://treehouse.sofi.health/u/dcm.leeds)\ **Post date:** [4 April 2022 06:48 UTC](https://treehouse.sofi.health/t/just-want-to-say/2819/4 "2022-04-04T06:48:38Z")
I know that feeling so well. Thinking of you. ---
**Author:** ![magsxx1990](https://avatars.discourse-cdn.com/v4/letter/m/0ea827/32.png) [@magsxx1990](https://treehouse.sofi.health/u/magsxx1990)\ **Post date:** [4 April 2022 14:40 UTC](https://treehouse.sofi.health/t/just-want-to-say/2819/5 "2022-04-04T14:40:18Z")
Awhhh thats lovely… But not nice whatsoever been anxious i myself constantly suffer from anxiety depression panic attacks anxiety attacks my heart constantly racing constantly shaking, i just cant get a break from it at all, Hope your feeling better today @Quinine πŸ’œ ---
**Author:** ![magsxx1990](https://avatars.discourse-cdn.com/v4/letter/m/0ea827/32.png) [@magsxx1990](https://treehouse.sofi.health/u/magsxx1990)\ **Post date:** [4 April 2022 14:42 UTC](https://treehouse.sofi.health/t/just-want-to-say/2819/6 "2022-04-04T14:42:06Z")
πŸ₯°πŸ₯°πŸ₯°πŸ₯°πŸ₯°πŸ’œπŸ’œπŸ’œπŸ’œπŸ’žπŸ’žπŸ’žπŸ’ž Hope you are all having a lovely Monday x ---
**Author:** ![Quinine](https://dub1.discourse-cdn.com/flex013/user_avatar/treehouse.sofi.health/quinine/32/1086_2.png) [@Quinine](https://treehouse.sofi.health/u/Quinine)\ **Post date:** [4 April 2022 16:11 UTC](https://treehouse.sofi.health/t/just-want-to-say/2819/7 "2022-04-04T16:11:25Z")
Thanks so much @magsxx1990 for your lovely comment 😊❀ bit of a stressful work day but my anxiety is much better now thanks. I always tend to feel more anxious if I’ve had a couple of days off, i think it’s because of not knowing what may have changed before i go in. Relaxing at home now, except for kids running around everywhere! πŸ˜† ---
**Author:** ![dcm.leeds](https://dub1.discourse-cdn.com/flex013/user_avatar/treehouse.sofi.health/dcm.leeds/32/731_2.png) [@dcm.leeds](https://treehouse.sofi.health/u/dcm.leeds)\ **Post date:** [4 April 2022 16:19 UTC](https://treehouse.sofi.health/t/just-want-to-say/2819/8 "2022-04-04T16:19:46Z")
The trouble is that we have overactive minds, so we worry and fret, imagining all of the bad things that will happen. Quite often they don’t- but we have lost a night’s sleep or had a miserable evening in anticipation of the worst case scenario happening. ---
**Author:** ![Quinine](https://dub1.discourse-cdn.com/flex013/user_avatar/treehouse.sofi.health/quinine/32/1086_2.png) [@Quinine](https://treehouse.sofi.health/u/Quinine)\ **Post date:** [4 April 2022 16:25 UTC](https://treehouse.sofi.health/t/just-want-to-say/2819/9 "2022-04-04T16:25:54Z")
Exactly @dcm.leeds! I have found i still worry even if i have nothing to worry about! I tend to have nightmares related to my current worries. Usually i look back and think β€œwhat was i so worried about?” But at the time my anxiety gets the best of me πŸ˜” ---
**Author:** ![dcm.leeds](https://dub1.discourse-cdn.com/flex013/user_avatar/treehouse.sofi.health/dcm.leeds/32/731_2.png) [@dcm.leeds](https://treehouse.sofi.health/u/dcm.leeds)\ **Post date:** [4 April 2022 16:45 UTC](https://treehouse.sofi.health/t/just-want-to-say/2819/10 "2022-04-04T16:45:03Z")
You are not alone! There are many of us over thinkers worrying ourselves silly. Looking forward to seeing if the Pioneer box 2 sprays with Passiflora will take the edge off our anxiety. ---
**Author:** ![magsxx1990](https://avatars.discourse-cdn.com/v4/letter/m/0ea827/32.png) [@magsxx1990](https://treehouse.sofi.health/u/magsxx1990)\ **Post date:** [5 April 2022 16:06 UTC](https://treehouse.sofi.health/t/just-want-to-say/2819/11 "2022-04-05T16:06:08Z")
Thats great im delighted for u… ino im d same over thinking when theres no need but we simply jus can not help it its awful my anxiety an everything takes over my life and i cant have that especially not with two kids and a mother that depends on you day in day out Hope u r all havin a lovely Tuesday x