# More confusion re pod order

**URL:** <https://treehouse.sofi.health/t/more-confusion-re-pod-order/8071>\
**Category:** Living with sleeplessness\
**Created:** [4 June 2023 17:43 UTC](https://treehouse.sofi.health/t/more-confusion-re-pod-order/8071 "2023-06-04T17:43:14Z")\
**Posts on this page:** 5\
**Page:** 1

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**Author:** ![del604](https://dub1.discourse-cdn.com/flex013/user_avatar/treehouse.sofi.health/del604/32/2601_2.png) [@del604](https://treehouse.sofi.health/u/del604)\
**Post date:** [4 June 2023 17:43 UTC](https://treehouse.sofi.health/t/more-confusion-re-pod-order/8071/1 "2023-06-04T17:43:15Z")

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Does anybody know if it makes a difference what order the pods are taken? I had a wee card that said to start with 2. After that im getting mixed messages going through old messages in the tree house. I finnished 2 yesterday and started on 3. Cant say ive had a problem with the flavour of either.  
If it will help with my insomnia, im more than willing to give it my all.

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**Author:** ![drmudlark](https://avatars.discourse-cdn.com/v4/letter/d/e0b2c6/32.png) [@drmudlark](https://treehouse.sofi.health/u/drmudlark)\
**Post date:** [4 June 2023 19:00 UTC](https://treehouse.sofi.health/t/more-confusion-re-pod-order/8071/2 "2023-06-04T19:00:51Z")

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Im sure that after you have done the pod you were asked to start with, you can do the other 2 in what order you like.  
Thats the way it has been for the 3 types of sprays that i have had over the past 16 months  
🙂

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**Author:** ![del604](https://dub1.discourse-cdn.com/flex013/user_avatar/treehouse.sofi.health/del604/32/2601_2.png) [@del604](https://treehouse.sofi.health/u/del604)\
**Post date:** [5 June 2023 05:10 UTC](https://treehouse.sofi.health/t/more-confusion-re-pod-order/8071/3 "2023-06-05T05:10:16Z")

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Hi.  
The main reason I was asking this was that I have spent a bit of time going through the posts on the tee house looking for the correct answer to this. And I’m sure there was a particular one given. If all three contain ashwagandha, same strength and different flavouring I feel it won’t make a difference. Thank you for your reply 🙏 😊

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**Author:** ![drmudlark](https://avatars.discourse-cdn.com/v4/letter/d/e0b2c6/32.png) [@drmudlark](https://treehouse.sofi.health/u/drmudlark)\
**Post date:** [5 June 2023 06:03 UTC](https://treehouse.sofi.health/t/more-confusion-re-pod-order/8071/4 "2023-06-05T06:03:33Z")

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We are each asked to start with a particular pod number (not all the same) and after the first it doesnt matter, you choose.  
Yes, the only difference between the pods is the flavouring.

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**Author:** ![alexwalkerjones](https://dub1.discourse-cdn.com/flex013/user_avatar/treehouse.sofi.health/alexwalkerjones/32/11_2.png) [@alexwalkerjones](https://treehouse.sofi.health/u/alexwalkerjones)\
**Post date:** [5 June 2023 07:44 UTC](https://treehouse.sofi.health/t/more-confusion-re-pod-order/8071/5 "2023-06-05T07:44:10Z")

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Yes, totally @del604 - we randomise the starting order just to provide some additional validity to the study (so not all Pioneer start with n.01, which may naturally be most intuitive) - but the formulation strength remains the same, and afterwards you are free to move on to the pod you prefer 🌙 😊