# New here..im confused

**URL:** <https://treehouse.sofi.health/t/new-here-im-confused/7584>\
**Category:** Living with sleeplessness\
**Created:** [11 May 2023 23:33 UTC](https://treehouse.sofi.health/t/new-here-im-confused/7584 "2023-05-11T23:33:11Z")\
**Posts on this page:** 1\
**Showing post:** 3

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**Author:** ![drmudlark](https://avatars.discourse-cdn.com/v4/letter/d/e0b2c6/32.png) [@drmudlark](https://treehouse.sofi.health/u/drmudlark)\
**Post date:** [12 May 2023 00:21 UTC](https://treehouse.sofi.health/t/new-here-im-confused/7584/3 "2023-05-12T00:21:38Z")

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Have a look at this for starters

[On the important role of a daily journal 📝](https://treehouse.sofi.health/t/on-the-important-role-of-a-daily-journal/7555)

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_[View the full topic](https://treehouse.sofi.health/t/new-here-im-confused/7584)._