# Past trauma and lack of sleep

**URL:** <https://treehouse.sofi.health/t/past-trauma-and-lack-of-sleep/8573>\
**Category:** Living with sleeplessness\
**Created:** [21 June 2023 10:06 UTC](https://treehouse.sofi.health/t/past-trauma-and-lack-of-sleep/8573 "2023-06-21T10:06:19Z")\
**Posts on this page:** 1\
**Page:** 1

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**Author:** ![Violet44](https://avatars.discourse-cdn.com/v4/letter/v/aeb1de/32.png) [@Violet44](https://treehouse.sofi.health/u/Violet44)\
**Post date:** [21 June 2023 10:06 UTC](https://treehouse.sofi.health/t/past-trauma-and-lack-of-sleep/8573/1 "2023-06-21T10:06:19Z")

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As anyone got any ideas on how to get to sleep when past trauma keeps going over in the mind?