# Pioneer's working nights

**URL:** <https://treehouse.sofi.health/t/pioneers-working-nights/2117>\
**Category:** Uncategorized\
**Created:** [9 March 2022 10:50 UTC](https://treehouse.sofi.health/t/pioneers-working-nights/2117 "2022-03-09T10:50:28Z")\
**Posts on this page:** 7\
**Page:** 1

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**Author:** ![daniellektori](https://avatars.discourse-cdn.com/v4/letter/d/71e660/32.png) [@daniellektori](https://treehouse.sofi.health/u/daniellektori)\
**Post date:** [9 March 2022 10:50 UTC](https://treehouse.sofi.health/t/pioneers-working-nights/2117/1 "2022-03-09T10:50:28Z")

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So i recived my stick today yay!  
But im working tonight  
I wokr for 9:30pm till 7:30 am 4 days a week  
Soo my question is  
Anyone else working  
Night  
What your routine  
And does it help

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**Author:** ![Aaron](https://dub1.discourse-cdn.com/flex013/user_avatar/treehouse.sofi.health/aaron/32/527_2.png) [@Aaron](https://treehouse.sofi.health/u/Aaron)\
**Post date:** [9 March 2022 19:13 UTC](https://treehouse.sofi.health/t/pioneers-working-nights/2117/2 "2022-03-09T19:13:21Z")

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I rotate , I tried to take as soon as I got home and then as soon as I got into bed, not going to lie, I don’t think it was a great routine for it myself.

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**Author:** ![daniellektori](https://avatars.discourse-cdn.com/v4/letter/d/71e660/32.png) [@daniellektori](https://treehouse.sofi.health/u/daniellektori)\
**Post date:** [9 March 2022 19:15 UTC](https://treehouse.sofi.health/t/pioneers-working-nights/2117/3 "2022-03-09T19:15:00Z")

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Thank ypu for your help

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**Author:** ![Aaron](https://dub1.discourse-cdn.com/flex013/user_avatar/treehouse.sofi.health/aaron/32/527_2.png) [@Aaron](https://treehouse.sofi.health/u/Aaron)\
**Post date:** [9 March 2022 19:15 UTC](https://treehouse.sofi.health/t/pioneers-working-nights/2117/4 "2022-03-09T19:15:55Z")

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Let me know how you get on and if you find a routine for yourself 🙂

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**Author:** ![daniellektori](https://avatars.discourse-cdn.com/v4/letter/d/71e660/32.png) [@daniellektori](https://treehouse.sofi.health/u/daniellektori)\
**Post date:** [9 March 2022 19:24 UTC](https://treehouse.sofi.health/t/pioneers-working-nights/2117/5 "2022-03-09T19:24:11Z")

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Well i gave my ‘lunch’ break at am 1am soo im going to have 3 sprays then and then as soon as i get into bed that what in going to try any ways

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**Author:** ![Aaron](https://dub1.discourse-cdn.com/flex013/user_avatar/treehouse.sofi.health/aaron/32/527_2.png) [@Aaron](https://treehouse.sofi.health/u/Aaron)\
**Post date:** [9 March 2022 19:30 UTC](https://treehouse.sofi.health/t/pioneers-working-nights/2117/6 "2022-03-09T19:30:43Z")

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Decent plan ! I always fear that doing it on my lunch break would make me sleepy when I’m at work 🤣🤣

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**Author:** ![daniellektori](https://avatars.discourse-cdn.com/v4/letter/d/71e660/32.png) [@daniellektori](https://treehouse.sofi.health/u/daniellektori)\
**Post date:** [9 March 2022 19:42 UTC](https://treehouse.sofi.health/t/pioneers-working-nights/2117/7 "2022-03-09T19:42:21Z")

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Good point must re think this umm maybe i have ot with my morning tea and biscuits before bed