# Sleep is pretty poor this week **URL:** \ **Category:** Uncategorized\ **Created:** [5 July 2023 11:02 UTC](https://treehouse.sofi.health/t/sleep-is-pretty-poor-this-week/9348 "2023-07-05T11:02:08Z")\ **Posts on this page:** 2\ **Page:** 1
**Author:** ![Moggiemonsta](https://dub1.discourse-cdn.com/flex013/user_avatar/treehouse.sofi.health/moggiemonsta/32/3068_2.png) [@Moggiemonsta](https://treehouse.sofi.health/u/Moggiemonsta)\ **Post date:** [5 July 2023 11:02 UTC](https://treehouse.sofi.health/t/sleep-is-pretty-poor-this-week/9348/1 "2023-07-05T11:02:08Z")
My sleep has been pretty awful this week, I usually wake up 3.30 ish needing a wee but Monday 3 times so hardly slept at all, plus headache that continued from the weekend they wouldn’t go away so not the best day. ---
**Author:** ![JustLau5](https://dub1.discourse-cdn.com/flex013/user_avatar/treehouse.sofi.health/justlau5/32/2956_2.png) [@JustLau5](https://treehouse.sofi.health/u/JustLau5)\ **Post date:** [6 July 2023 09:54 UTC](https://treehouse.sofi.health/t/sleep-is-pretty-poor-this-week/9348/2 "2023-07-06T09:54:44Z")
Awwwww broken sleep is even worse than not sleeping at all isn’t it, bless you! 🫶🏽 I sympathise with you completely as I have to wake up multiple times during the night to run to the toilet, which is downstairs, so by the time I get back into bed each time, I’m wide awake again! 🤦🏽‍♀️😫 It’s amazed me how many different ways sleep deprivation can affect the human body and mind! 🤯 Hopefully this amazing study will help us, as well as everyone else who’s struggling with their sleep pattern/routine!🩷 I honestly think it’s so clever, and am so happy and grateful that we all have this opportunity available to us!!! Just wanna take this chance to say a massive Thankyou to all the sofi creators and staff, for all their research, hard work and dedication to this study!!! You’re doing a wonderful thing which is gonna change people’s lives for the better!!! 🫶🏽🫶🏽🫶🏽🫶🏽🫶🏽