# Stick 1 - Caramel Taste

**URL:** <https://treehouse.sofi.health/t/stick-1-caramel-taste/8321>\
**Category:** Uncategorized\
**Created:** [13 June 2023 19:18 UTC](https://treehouse.sofi.health/t/stick-1-caramel-taste/8321 "2023-06-13T19:18:36Z")\
**Posts on this page:** 4\
**Page:** 1

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**Author:** ![sweetbishop](https://avatars.discourse-cdn.com/v4/letter/s/c4cdca/32.png) [@sweetbishop](https://treehouse.sofi.health/u/sweetbishop)\
**Post date:** [13 June 2023 19:18 UTC](https://treehouse.sofi.health/t/stick-1-caramel-taste/8321/1 "2023-06-13T19:18:36Z")

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Any one else dislike the taste of spray one ? It has really put me off using it to be honest. Can I just skip to the next one. ?

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**Author:** ![drmudlark](https://avatars.discourse-cdn.com/v4/letter/d/e0b2c6/32.png) [@drmudlark](https://treehouse.sofi.health/u/drmudlark)\
**Post date:** [13 June 2023 21:13 UTC](https://treehouse.sofi.health/t/stick-1-caramel-taste/8321/2 "2023-06-13T21:13:02Z")

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None of them taste delicious! But Ashwagandha tastes better than Valerian IMO and i think many others would agree.  
No. 2 has no added flavouring, just the herb extract.

However, the taste doesn’t last long and you could try drinking something or nibbling something nice straight after? I think the potential benefits are worth putting up with the taste, but that’s just my opinion.

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**Author:** ![PocketminxUK](https://dub1.discourse-cdn.com/flex013/user_avatar/treehouse.sofi.health/pocketminxuk/32/2774_2.png) [@PocketminxUK](https://treehouse.sofi.health/u/PocketminxUK)\
**Post date:** [14 June 2023 14:36 UTC](https://treehouse.sofi.health/t/stick-1-caramel-taste/8321/3 "2023-06-14T14:36:14Z")

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I agree with DrMudlark , after a few days youll get used to it. I think maybe we are so used to processed flavours that these unadulterated compositions are not our expected perceptions.

Try to stick with them, @sweetbishop , have with a regular drink or just before a meal… the after taste soon diminishes

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**Author:** ![Peter](https://dub1.discourse-cdn.com/flex013/user_avatar/treehouse.sofi.health/peter/32/1601_2.png) [@Peter](https://treehouse.sofi.health/u/Peter)\
**Post date:** [15 June 2023 04:56 UTC](https://treehouse.sofi.health/t/stick-1-caramel-taste/8321/4 "2023-06-15T04:56:34Z")

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I totally agree, at first the taste was a little bitter and I thought that I might not be able to take it. But once the taste buds get used to it, it’s not that bad. Got to admit I prefer N2 pod out of all three.😃