Hi, well, im 48. I have worked in health care for 24 years. I am now taking a year out to look after myself. I suffered the loss of my mum then my grandma and Relationship breakdown and trying to look after my son who has mental health, well it all just got too much. I have a dog called ruby who is my sole companion. I try and walk her 6 miles each day in the country side. I love being in nature especially surrounded by trees. I truly believe nature heals us. Im also attending mindfulness in nature course for 8 weeks. Im learning how to forage and also what plants heel us. Thankyou for allowing me to be part of this fabulous group of likeminded nature loving friends. Thankyou.