Hi everyone, it feels such a welcoming community here at Sofi. I have struggled with anxiety and sleep problems for a long time and as most will know, one feeds off the other. I’m so glad to have found you all on here and so looking forward to a journey of positive discovery for both me, you and others. To not see 3am again will be great although I’m not sure if my labrador will agree as we spend hours together through the night.