@laurent.rossier that is very kind but really, it is the herbs that are amazing. We are only stumbling around trying our best to understand the gifts that they bring. My greatest wish is to do them justice! 
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I think a lot of what the doctor says is wrong no wonder he is controversial. A diet high in animal fat is bad for one’s cardiovascular system. Factory animals are Fed rubbish and injected with all sorts. I believe in plants.
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Pamelspence thank you so much for your contributions. I look forward to learning more from you.
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Thank you @jbutterworthtaylor for your input.
The one thing Paul always emphasizes is the health of the animal. No factory animals, but only (if meat) from free range, grass fed, non-antibiotics, non-gmo.
Would you mind sharing your view on why animal fat is bad for one’s cardiovascular system? Thank you
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I take lions mane in capsule form to help with memory. I take it before job interviews etc. Ive never heard it can help with sleep and anxiety?! Very interesting indeed.
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