I didn’t have a good night last night, but was relaxed and didn’t over stress that i couldn’t sleep.
I did have coffee late afternoon that may not of helped 
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Hang in there even small steps will improve I think like most of us on here these plants are trying to help with lifetime of no sleep so I take any step to not feeling like the living dead as a positive
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Yes i agree i have had 2 very good nights and was a little disappointed with a bad night, i am working on patience 
I am looking forward to tonight to see what that brings 
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