Evening all, who else suffers from tics when anxious or stressed or overtired, I suffer alot from eye twitching, when it gets fairly bad though I bite my tongue and cut it open etc. fairly annoying and painful so I tend to shove something in my mouth to bite when I’m like this , majority of the time my beard gets chewed on 
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I bite my tongue so many times it’s so painful 
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I’m glad that it’s not just me who does that !
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