Sleep slightly improved

Feel so much better this morning even though I still woke up in early hours for a wee, I slept through again until 7am working from home so had time for Yoga before starting work it feels so good to stretch out everything.

4 Likes

That’s great to hear @Moggiemonsta! It’s always 50/50 whether I can go back to sleep after an early wake up, but glad that you managed it! :blush: Every little bit helps

2 Likes