Hi all,
I have completed first stage although i have a little spray left in each pod which i will use up until we recieve our next batch. Cant wait for next phase xx
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Wahey awesome news, how did you find your sleep throughout it? Did you find it improve significantly or slightly or even none at all? I found mine improved a fair bit 
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Managed to get 9 hours last night aswell!
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Wow 9 hours sleep! Incredible. I am lucky to get 2 hours solid uninterrupted! Being totally honest im not sure my sleep has improved but i reserve judgement until we are on to next phase. However my circumstances dont let me relax too much as i live and have cared for my mother for past 8 years, which is quite exhausting so you think i would collapse into bed but i always have one ear listening as amongst many other things she suffers with seizures.
On a plus my favourite pod so far has been the pink one, i feel this one worked best for anxiety. Keep praying for a miracle though! 
xx
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Well atleast it’s helped your anxiety , hopefully somewhere on the SoFiMap there will be something that will help you 
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