Wondered if anyone has any house plant recommendations, that either help with mental wellbeing, you can use in a holistic way (herbal teas, balms, rubs, etc.) or have wellbeing backgrounds, such as zen gardens for an example?
Hi, i have a pretty pot full of herbs that i have in the house, they smell lovely when you brush past them…and obviously you can add them to your meals. I also have an Aloe Vera which i use to make masks and use it if i feel a bit warm from the sun
Some plants produce oxygen during the night as well as during the day such as Orchids, Spider plants and Aloe vera (i think thats what i read) and some like Ivy can apparently clear moulds from a damp room which can help breathing.
Anyway, here is an article about plants in a bedroom that can help you sleep
My house plants that tend to make me the happiest are the ones I don’t have to worry about killing off!
The ‘ZZ’ plant is pretty fast growing and can tolerate indirect light and fewer waterings, so I’m personally a big fan! Snake plants are the same and they help to purify the air.
And I second growing herbs! @Sunflower, even just the small habit of smelling a sprig of mint or rosemary when you walk into the kitchen, etc, totally boosts the mood!
One of my favourites is the Croton plants. They need misting everyday which forces me to get up and also reminds me that i need water everyday and to go drink some
You can buy them on ebay.
One word of caution - make sure that kids or dogs wont eat the leaves because they are toxic, and it is recommended that you wash your hands after handling them.
Perhaps post a pic in here of the plant you cant remember the name of? Some of us may know what it is, or you could use a plant ID app on your phone.