Wondered if anyone has any house plant recommendations, that either help with mental wellbeing, you can use in a holistic way (herbal teas, balms, rubs, etc.) or have wellbeing backgrounds, such as zen gardens for an example?
Hi, i have a pretty pot full of herbs that i have in the house, they smell lovely when you brush past them…and obviously you can add them to your meals. I also have an Aloe Vera which i use to make masks and use it if i feel a bit warm from the sun
Some plants produce oxygen during the night as well as during the day such as Orchids, Spider plants and Aloe vera (i think thats what i read) and some like Ivy can apparently clear moulds from a damp room which can help breathing.
Anyway, here is an article about plants in a bedroom that can help you sleep