After sleeping very badly whilst using pod 1 in S2 I decided to try something different with pod 2 after suffering the same problem. Nearing the end of pod 2 I wondered if bringing the night spray time forward could be of benefit as I was finding that my sleep pattern was terrible. I brought my second set of sprays forward by an hour, thereby giving the sprays more time to work before retiring for the night. Last night I slept for about 7 hours. The best nights sleep I can remember for ages. Will try again tonight.
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          I did EXACTLY the same as you after having the same issue! X
              
              
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          Hi @doolallywoo, did it do any good? Is it working at all?
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          I think so! I’ve been quite unwell this week so I feel the current pod hasn’t had a fair trial! I do believe it helps me gain some actual restorative sleep which is awesome! How are you doing?
              
              
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          It’s been a tough trial with passiflora as I’m not sure whether I like it as much as the valerian pods from S1. Like yourself I will carry on and hope I get used to it with the 3rd pod.
Happy sleeps
Colin
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          I begin my 3rd pod tonight, keep me updated on your progress! Good luck ![]()
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