Slept better but woke with headache

Had a reasonable nights sleep, did wake early hours as per usual but slept until 5 when alarm went off didn’t get up until 7, did wake with a headache though but felt better after yoga

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What did you take to achieve this please? X

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Hi Natzvw
Dont understand your question? can you give more detail.

Thanks
Lisa

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They are probably asking which kind of sprays - the herbal mouth sprays (and if so, which herb) or the fragrance sprays

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