I had a rough night’s sleep last night as it was the first night in our hotel for our vacation. I wish I had started the sprays as part of being a pioneer by now. I’m wondering if it would have made my first night a much better night for sleep. Having said that, I’m managing to enjoy our first day even though I’m feeling very fatigued. I’m keeping my fingers crossed for a better night’s sleep tonight
Different place, different bed, some holiday excitement?
Hope you sleep better tonight, especially as you are on holiday!
The sprays only last a month and pioneer response to the different herbs varies, so no guarantee it would have made a difference to you last night, and i think all of us insomniacs have rough nights sometimes. I have had a couple this week.
Hope you enjoy your holiday and have lots of relaxation
Thank you for your comments and support. I didn’t sleep any better last night despite being fatigued but I’m hopeful for a good night’s sleep tonight Still managing to have a great time with the family despite the lack of sleep
I finally had a satisfactory night’s sleep. Sadly, it was my last night on vacation I know I won’t be getting much sleep tonight as we have a late night flight On a positive note, I’ll soon be sleeping in my own bed again
Thanks for your kind support during this time
I’m finding it hard to adjust to sleeping in my own bed since returning from vacation. I think my body clock is still 2 hours ahead of the Uk. I’m nodding off at any time during the evening without realising it’s happening only to wake up a few minutes later. My sleep hours for the night have been very low but are gradually improving, although sleep quality isn’t great I’m enjoying being awake and out of bed earlier in the day as I can get daily chores completed before it gets too hot. I’m sure I’ll adjust to my usual awake/sleep patterns soon
@Pauljoh - so sorry to hear about your sleep struggles!
it’s amazing that you managed to find positive sides in your jetlag, e.g. easy to wake up earlier
it can be so difficult sometimes to find the light amongst chaotic days!
Thank you for your support Marina. I’m gradually adjusting thankfully. I find by staying up later, I sleep for more hours and have some better sleep quality during those hours.