Hi I suffer anxiety and white coat syndrome so I was super excited to be on the programme to receive the ashwaganda spray however I have since learnt that I am pregnant. Is it safe to continue with the puffs or should I stop?
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HI @Weddad,
Huge congratulations and thanks for your post!!
You ask a really important question, and we wish we had a straightforward answer for this. Unfortunately, it comes down to the fact that every pregnancy is completely unique, and additionally, very very few studies have ever been done on the safety of herbs while pregnant, breastfeeding, etc.
As a result, please speak to your healthcare professional before using sofi. As they’ll be able to help you make the right decision for you and baby! 
For more information on the ingredients of ashwagandha you can use the following link: Ashwagandha
Wishing you an incredible pregnancy Weddad! 
xx
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Congratulations on your news ! 
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Aww thanks so much
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Thanks so much I’ll ask but I think I know they’ll say err on the side of caution. Thanks so much everyone on here is so lovely xx
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