Ashwagandha ... a miracle herb?

Testing to see if i can put this link in here.
I dont know if this is of any interest to pioneers ??
Admin - please delete if you dont want it here. :kissing_heart:

Why is Ashwagandha a miracle herb? | Food For Tho…: Why is Ashwagandha a miracle herb? | Food For Thought - YouTube


Links and articles always welcomed :blush:


This is a community where we will never delete conversation so please feel free to share … also adding @pamelaspence in case she has something more on this … thx for sharing @drmudlark :pray:


Thanks @Kaveh :blush:

I watched the film and while it is very clearly a sales pitch, I agree with what the guy says about the common uses of ashwagandha. It is a wonderful medicinal plant. However I am mindful that one size does not fit all and whereas many, many people will benefit, it won’t be the right plant for others.

Having said that, for every litre of most herbs I dispense every week, I tend to dispense two litres of ashwagandha- so I definitely rate it pretty highly!