I’m so sorry to read this @sarahpike04 and you know when we were researching the way anxiety marialises in our bodies and the plants that Amy target them we summarised our summary research into some white papers - would you like to have access to those? I would also ask @pamelaspence to perhaps share some suggestions here of things she has seen make a difference fast. You be pleased to know that the first plant we are activating with sofi - valerian- is known to have positive affects on helping with calm relatively fast for those that it affects (under ten days). So let’s make sure we complete baseline and reserve you a pioneer box so we can start the journey! 
See if this link takes you there Sarah: On Anxiety + Sleep - #20 by Kaveh