I have found the journal so enlightening! I have learnt that my main problem is lack of a decent nights sleep, which in turn could definitely be raising my anxiety levels through the day 
Looking forward to receiving my pebble!
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Hi @Nicoleee! So glad you’re a fan of the journaling. Did you have chance to experience the old sofi app - and if so, how does the experience of the new one compare? Hopefully much improved!
Ps if you have any questions about your journey along the way, please don’t hesitate to reach out!
Wishing you all the best with your journey ahead 
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