6. can I adjust how many sprays I take?
Each of our plant capsules contains 10ml of formulation, and the pump head moves approximately 140 micro litres (mcl) OR roughly 0.14 ml with each press.
This quantity begins to approach the recommended daily dose for treatment with the plant, however, due to differences in diet, body-type, and BMI, tracking your experience with sofi over time is what allows us to understand what that exact amount might look like for you.
Similarly to the time of day that you choose to spray, the amount of formulation you use, depends entirely on what works best for you. With that being said, please do not exceed the recommend number of 6 sprays per day - but feel free to reduce the number as you feel or see fit.