How many sprays?

[Dannx]

I can remember reading about it but can’t remember where I read it or what it said .I don’t have the best memory Lol! But how many sprays am I supposed to be doing?

[chris.king5]

3 sprays after dinner then 3 just before going to bed

[Kaveh]

As @chris.king5 says @Dannx … thx for the help.