How quickly does it work

[alexwalkerjones]

Hi @Komarmaster -

This is a really interesting question that’s been discussed a few different times, so if you’re curious, I thought I’d link you to one of those threads:

Sleep Quality Improvement?

Hi @ccakern.alleyne - great question! And thanks for the tag @alexwalkerjones It is different for everyone however, in clinic I would expect to see a difference within 10 days and that difference can then improve over the next 3 weeks usually. In fact, when @Kaveh first asked me to estimate when we would start to see a result with valerian, I said 10 days and it turned out that this is exactly what we saw in the tracked results. So my conversation with patients is usually someth…