This may sound daft but are we meant to swallow the spray or just spray it into the air? I assumed it was to swallowed, with the mentions of taste and having it after dinner,but what some people have written here makes me wonder if I’m swallowing a room spray.
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Hi @Cal - this is an important question! 
With any of our ingestible formulations (ashwagandha, passiflora, valerian - and chamomile (coming soon!), they are designed to be sprayed into the mouth to be swallowed, in order to target sleep and calm. These come with a black sofi pod.
What may be confusing, it that we recently launched our very first Program with functional fragrances, which are - as they sound - functional sprays that are not to be swallowed, but instead, to be used like a room spray or perfume. This are exclusive to our current fragrance Pioneers (US-based) and come with a white sofi smart pod, not black.
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Thank you. I was getting a bit worried I needed to call poison control 
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