Wide awake 😵‍💫 feeling worried

I think its not working…not sure if its the stress of the pod not registering or what but can’t get to sleep :sleeping:
Im Google ing valerian and thinking should I just take a tablet of it instead of all this messy business :thinking:…sorry don’t mean to be negative but so far its been stressful, smelly and not nice tasting …what am I doing???


Hello @kat
Please hang in there!!!
It seams that you are adding an additional burden on you because it hasn’t functioned yet. I have seen that the team is helping you to get this sorted.
For now allow me to recommend: forget about the Sofi stick for tonight! Try to relax! Do some deep breathing and maybe 2-3 min of body scan and meditation.

Tomorrow is a new day and there is plenty of time to sort out the Sofi stick for you.
Don’t worry and get some sleep now!!


Thank you so much @laurent.rossier your so kind …im a control freak and also a crazy person :stuck_out_tongue_winking_eye: lol …this is stresing me out but your right nothing to be done at present…so I will take your amazing advice and do a meditation :woman_in_lotus_position: :sparkles: :sparkles: :sparkles: thank you love and light


Great - good luck!!
and if it doesn’t work with the meditation, let me know and we can plan to do a remote guided meditation session one day. Happy to do that if you’d like.