Hi @Kimberly, It’s great to have you here - and wow, 3 days straight without sleep must be incredibly hard are on you 
Fingers crossed that sofi can provide some relief. 
@Aaron is completely spot on. A sofi “plant pod” refers to each of our natural formulations for better sleep and calm. And your “sofi stick” is the bluetooth device that allows you to spray the formulations and track your response to them over time when paired with the sofi app. I’ll attach a photo of both below.
Once your 10 days of journaling are complete, the next step is to confirm your address and receive a small surprise from us to confirm that your Pioneer Pack (containing your sofi stick and plant pods) will make it to you - wherever in the world that might be!
Once received, you’ll submit an image of this via the app and your S3 Pioneer Pack will be reserved. Our formulations for the S3 will activate ashwagandha, and you can find out more on the timeline and process by visiting the following treehouse thread: S3 Pioneer Program | updates
Of course, if you have any questions, please don’t hesitate to reach out :blush