How to use best during night shifts


I am new to using the sprays having only received my pioneer pack last week. I was doing the usual journalling shindig but I’ve been on nights at work this weekend and got really confused trying to work out a way to still use the journal and the spray whilst sleeping during the day rather than the norm.

Is there anyone else that has had the same and come up with a way around it or has advice?

Thanks, Sammy :slightly_smiling_face:

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