I’m new, does this app really help? I feel so exhausted I’m willing to try anything
I am a believer, and last night I had nearly 10 hours of sleep, and I’ve had insomnia for years. I joined last September and have found that passiflora and ashwagandha really helped me, and valerian helped, just not so much. Its well worth doing the 10 days baseline journals. I was at my wits end, and had been diagnosed with bowel cancer when i stumbled across this trial, and i have to say that the whole sofi team have been amazing, and so helpful. The pioneers have been supportive too, its a great community, and its certainly helped me, and i know others would says the same. What have you got to lose, its a proactive way to get some sleep, and the worst outcome is that it doesn’t help, but you will know you tried, and as its a free trial, what have you got to lose? Take a leap of faith and join us pioneers on our journey to better sleep.
I’m in the same boat, always struggled with sleep as well as having inconsistent energy throughout the day (probably directly related to poor sleep) but I’m looking forward to trying this and can keep you posted on my experiences at least. I’ve seen a lot of good reviews and hoping I get the same result when my pod arrives. Always stay hopeful =)
I’m sure that it will help you, i slept over 8 hours last night, and i feel so much better for it, I’ve found that if i sleep well, then my mood is better, my pwin levels are lower, and i generally can cope and be more focused on things, i hope you get your pack soon and that it gets you on the pathway to better sleep
I’m hearing great things about it, I’m so moody when I don’t get enough sleep lol
Im sorry about your cancer dignosis but pleased tou are getting some sleep relief
Hello and great to have another pioneer on board. The more the better. It’s great to read about other people who are all in the same boat and if It wasn’t for the folk behind Sofi and the Pioneers working together the boat would never leave port.
We are all on a voyage of discovery and it’s exciting to be part of it.
I’ve been a total insomniac for years including sleepwalking but since starting with Sofi only a few months ago I notice a big difference.
Enjoy your journey