Question regarding refills

Are the refill the same recipes as the first lot of pods?
Only i. Only useing once at bed time for the same result,and i seem to be sleeping lo ger in the morning?

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Yes I believe so, Iā€™m sure @alexwalkerjones or @Kaveh can confirm this for you ? :slight_smile: Could possibly be your body is getting into a routine now ? :slight_smile:

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Thank you for you response.
Just seems to be working better this time round :slightly_smiling_face:

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They are the same - but the presence of the plant in your body is not - nor cumulative build up - nor the natural ambient conditions (as some hay fever folks like me are recognising) ā€¦ and may be even you are feeling a little different! There is such a complex range of external and internal factors at play the best way is to keep on journalling @malone.shelley and we will listen for some proper effect. There will also be some natural noise/randomness in the system. What the sofi brain is going to try to do is compare your baseline sleep with your evolving sleep pattern and see if your use of sofi stick in any way predicts both how good or bad your sleep (whether you take it or run out for example) ā€¦ so key is to keep on journalling! xx :pray:

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Very intresting the bodys reactions to plants,

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