The odd good night

I slept like a l9g last night,it had to happen one day. :smiley:

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I tend to go through periods with my sleep. I’ll go weeks with terrible sleep, being up most of the night then I’ll hit a point where I’ll sleep so well for maybe 2 nights. But no matter how well I sleep I still always need more :joy:

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Me too. Sometimes I have a good run of sleep, then just when I think things are improving, off it goes again and I am back to sleepless nights.

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Having a consistently good quality of sleep is the key, in my opinion. :slight_smile:

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Me to, i sometimes wonder if i am getting enough sleep with 4 to 5 hours.and just believe i should have a solid 7 because that is what we should have. Who knows?

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