Lavender sounds great, its my favourite essential oil, and I use it on my towels and bedding, a couple of drops of essential oil in the rinse and they smell divine when in the dryer, so the whole place does too, I do find that I sleep better when I’ve put fresh bedding on, I also wipe my bedside table with warm water and a few drops of lavender oil, and also put the damp cloth that I used over the radiator, makes the whole room smell divine, and I believe it helps to relax me, though I’m not doing so well the last couple of weeks, despite use of my beloved passiflora, hey ho, I’ll keep smiling and hope it works out soon. This all sounds wonderful, I cant wait to try the scents, if I’m one of they lucky ones who gets the chance.
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Hi @Kaveh @alexwalkerjones
Thank you for my fragrances. Can they be used in the same pod, as I was thinking about the taste when spraying into your mouth after?
Also how do I journal the fragrances please?
Thank you
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Fragrances arrived today. Very happy. Cannot wait to get going. Where can I find the information on when to spray and how much. Anyone got the link. If not I can search the discussion threads.
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Found the information. Of course I got an email from sofi. Should have checked there first. Sorry
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Same here, such a muppet, lol
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Thanks for asking @Harobed - because the nozzle is specific to the capsule itself (and spray doesn’t actually come out of the pod), there shouldn’t be significant residue that poses a problem when switching back and forth.
Of course, you can always gently wipe the area with a dry cotton swap/bud, and in case it puts you at ease, our fragrances are non-toxic (just not the tastiest of our sprays!) - with that in mind, please enjoy but do not ingest! 
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Hi Alex
Thank you for your reply. Hopefully won’t ingest it, lol.
How do I journal please?
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The journaling is the same as usual as your daily evening journals will ask you questions about focus. Once your first morning or evening journal is over, you’ll also have the option (with new “on the go” journaling) to select a focus journal only and complete that as often as you like!
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Thank you for your help Alex x
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I am glad it wasn’t just me.
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Just received my sprays today
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